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App to increase awareness during everyday life and to help in personal practice
Zen-Master is designed to increase awareness in everyday life and to help you organize your personal practice.
The app allows you to set training programs for yourself working for several days. Each program is assigned its own topic, and later, during the day, notifications are generated according to a special algorithm, reminding about the given topic.
The topic for training can be selected from a given list, set by the user, or it can be a random zen koan.
Each notification throughout the training program should be responded to, that is, take a few minutes out of everyday life and devote time to a given practice.
Thus, a person regularly returns to his given practice during each day of the program, increasing his awareness or forming some useful habit.
The app contains a special timer for practice, and it can be used both during the training program and separately for your own practice.
Also, the app contains a daily checklist for self-organization. In it, you can set a list of daily rituals or practice that are obligatory for yourself and register their implementation every day, rate it and add comments.
In addition, you can keep daily or thematic notes in the app, based on which you can later make reminders to yourself.
In general, the app allows you to organize your personal practice process in any field. On the one hand, it helps to introduce the process of regular daily practice or rituals. On the other hand, using a zen approach, the app allows you to increase awareness in the everyday life and introduce various self-development techniques into it.
Additional features - timer, notes, etc., make this app even more versatile and useful.
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On our website, you can easily download the latest version of Zen-Master! No registration and SMS required!
